Tag Archives: self help

Celebrating My Talented Friends

I love to celebrate the good in life, and I especially love to celebrate those who shine light into my life. I have been incredibly blessed with friends who are wise, gifted, talented and courageous enough to share their gifts … Continue reading

Posted in Art, coping, depression, empowerment, friendships, fun, inspiration, Jewelry, self help, survival, Writing | Tagged , , , , , , , , , , , , , , , , , | 8 Comments

Wrestling With Uselessness

I struggle a great deal with feelings of uselessness. Although my life can get busy with the little day-to-day demands, putterings and routines, there are times when these feelings of uselessness gnaw at the back of my mind, weighing me … Continue reading

Posted in aging, anxiety, body changes, brain training, coping, depression, determination, empowerment, Exercise, fatigue, grief, happiness, health, hope, inspiration, journey, meaning, mental health, panic attacks, perseverance, positive, purpose, Sadness, self help, social anxiety, survival, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Morning Routines

I think it’s safe to say that most of us have an established morning routine, maybe more than one…one for workdays and a different one for weekends. When I was working full-time, mornings were my most productive time of day … Continue reading

Posted in anxiety, body changes, coping, depression, empowerment, faith, fatigue, gratitude, grief, health, hope, inspiration, mental health, perseverance, positive, Sadness, Seasonal Affectiveness Disorder, self help, social anxiety, survival | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

ABC’s of Happiness (a Sunday reblog)

Originally posted on POSITIVE THOUGHTS ON LIFE:
“If you don’t like what is going on in your life you need to devise a way to make yourself happy.  No one can make you unhappy unless you let them.  Things can make…

Posted in brain training, coping, determination, empowerment, gratitude, happiness, health, hope, inspiration, meaning, mental health, positive, self help | Tagged , , , , , , , , | 4 Comments

Having a Ball

Okay, so who else here has been conned, er, persuaded to buy one of those big “fitness” balls? Me, me! Though I have to confess that the idea was all mine, well, maybe. I’ve been in therapy lately for my … Continue reading

Posted in aging, body changes, courage, determination, empowerment, Exercise, health, perseverance, self help, survival | Tagged , , , , , , , , , , | 1 Comment

What I’ve Learned By Playing Online Games

So I admit it. I play online games. LOTS of online games. Not as much as I used to a few years ago, but enough to feel ready to meander into a blog about it. I first started playing online … Continue reading

Posted in aging, anxiety, brain training, coping, courage, depression, determination, empowerment, fun, health, hope, inspiration, meaning, mental health, perseverance, positive, self help, social anxiety, survival, wisdom | Tagged , , , , , , , , , , , , , , | 4 Comments

Trust vs Traffic

I really do try to “enjoy the ride”, I do. I bring along beautiful music to distract, soothe and calm me. I even bring along ideas in my head to mull over – and to distract me. One of the … Continue reading

Posted in aging, anxiety, brain training, coping, courage, determination, empowerment, faith, health, journey, meaning, mental health, panic attacks, perseverance, purpose, self help, social anxiety, spiritual, survival, Travel, wisdom | Tagged , , , , , , , , , , , , | Leave a comment