Tag Archives: grief

Wrestling With Uselessness

I struggle a great deal with feelings of uselessness. Although my life can get busy with the little day-to-day demands, putterings and routines, there are times when these feelings of uselessness gnaw at the back of my mind, weighing me … Continue reading

Posted in aging, anxiety, body changes, brain training, coping, depression, determination, empowerment, Exercise, fatigue, grief, happiness, health, hope, inspiration, journey, meaning, mental health, panic attacks, perseverance, positive, purpose, Sadness, self help, social anxiety, survival, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Morning Routines

I think it’s safe to say that most of us have an established morning routine, maybe more than one…one for workdays and a different one for weekends. When I was working full-time, mornings were my most productive time of day … Continue reading

Posted in anxiety, body changes, coping, depression, empowerment, faith, fatigue, gratitude, grief, health, hope, inspiration, mental health, perseverance, positive, Sadness, Seasonal Affectiveness Disorder, self help, social anxiety, survival | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Managing Sad Days

Everyone feels sad at various times in their lives. According to Wikipedia, the single mood people generally put most effort into shaking is sadness. Sadness is a normal emotion, even in children, usually in response to loss of some kind. … Continue reading

Posted in anxiety, body changes, coping, courage, depression, empowerment, fatigue, gratitude, grief, health, hope, inspiration, journey, meaning, mental health, perseverance, positive, regrets, self help, social anxiety, spiritual, survival, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , | 6 Comments

Being Called By Name

There are zillions – no, kazillions – of things that my Mom told me over my lifetime that I will always remember, but there is one conversation that we had that will probably haunt me more than any other for … Continue reading

Posted in aging, anxiety, coping, grief, health, hope, journey, mental health, spiritual, wisdom | Tagged , , , , , , , | 6 Comments