Tag Archives: body changes

Wrestling With Uselessness

I struggle a great deal with feelings of uselessness. Although my life can get busy with the little day-to-day demands, putterings and routines, there are times when these feelings of uselessness gnaw at the back of my mind, weighing me … Continue reading

Posted in aging, anxiety, body changes, brain training, coping, depression, determination, empowerment, Exercise, fatigue, grief, happiness, health, hope, inspiration, journey, meaning, mental health, panic attacks, perseverance, positive, purpose, Sadness, self help, social anxiety, survival, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Morning Routines

I think it’s safe to say that most of us have an established morning routine, maybe more than one…one for workdays and a different one for weekends. When I was working full-time, mornings were my most productive time of day … Continue reading

Posted in anxiety, body changes, coping, depression, empowerment, faith, fatigue, gratitude, grief, health, hope, inspiration, mental health, perseverance, positive, Sadness, Seasonal Affectiveness Disorder, self help, social anxiety, survival | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Having a Ball

Okay, so who else here has been conned, er, persuaded to buy one of those big “fitness” balls? Me, me! Though I have to confess that the idea was all mine, well, maybe. I’ve been in therapy lately for my … Continue reading

Posted in aging, body changes, courage, determination, empowerment, Exercise, health, perseverance, self help, survival | Tagged , , , , , , , , , , | 1 Comment

Women’s Heart Attacks: Signs and Symptoms

So, in response to the news today of Rosie O’Donnell’s sudden heart attack,  I decided to put together a montage of heart attack symptoms from various web sites. I won’t be going into detail, just listing the symptoms as I … Continue reading

Posted in aging, body changes, health, Heart health | Tagged , , , , , | 6 Comments

Too Quiet in The Attic

I haven’t got a clue what to write about today. I didn’t yesterday either. It’s not as if I sit here pounding my head on the wall trying to shake things around up there, hoping that an “aha” moment will … Continue reading

Posted in aging, anxiety, body changes, coping, courage, depression, determination, empowerment, faith, gratitude, grief, happiness, health, hope, inspiration, journey, meaning, mental health, new horizons, panic attacks, perseverance, positive, purpose, self help, social anxiety, spiritual, survival, wisdom | Tagged , , , , , , , , , , , , , , , , , , , | 4 Comments

A Bra Blog

How could I resist? The moment this picture appeared on my Facebook page, I knew I’d have to meander down this road. Oh, the whining and rantings I could indulge in here!  I’m wracking my brain trying to come up … Continue reading

Posted in aging, body changes, fun | Tagged , , , | 4 Comments

Wrestling With Purpose

It sneaks in through my insecurity; it gnaws at my soul like an unreachable itch; it haunts like an endless aching hunger. I wrestle with it, then reach some sort of truce, even experience nice stretches of contentment; then it … Continue reading

Posted in aging, anxiety, body changes, coping, depression, faith, fatigue, health, journey, meaning, purpose, spiritual, survival, wisdom | Tagged , , , , , , , , , , , , | 5 Comments