Tag Archives: anxiety

It’s About Time

Lately I’ve been pondering about and grappling with Time. Today’s rumination… “I’m wasting Time.” “If you enjoy what you’re doing, it’s not a waste of Time.” “What if what I’m doing isn’t what I want to be doing?” “Why are … Continue reading

Posted in anxiety, authenticity, coping, determination, empowerment, faith, gratitude, grief, hope, inspiration, life, meaning, mental health, perseverance, positive, positive thinking, self help, time | Tagged , , , , , , , , , | 7 Comments

Endings and Beginnings

As 2015 comes to a close, I cannot lie, I’m glad to see the end of this year. 2015 turned out to be one of my most difficult years to get through. It was a constant struggle to stay afloat against the … Continue reading

Posted in anxiety, authenticity, coping, courage, depression, determination, empowerment, faith, fatigue, gratitude, grief, hope, inspiration, journey, life, Light, Love, meaning, mental health, panic attacks, perseverance, positive thinking, purpose, Sadness, self help, social anxiety | Tagged , , , , , | 5 Comments

Ebb and Flow

Life is a never-ending flow of change…even when where we are feels stagnant and too mundane to matter much, even then the mundaneness is somehow changing us, evolving us forward to the next moment and the next. Continue reading

Posted in change, choice, kindness, life, Sadness, self-help, social anxiety | Tagged , , , , , , , , , , , , | 4 Comments

Surround Yourself with What Makes You Happy

We hear it just about everywhere these days. Surround yourself with what makes you happy. Fill your life with what you love. 10 Ways to be happy. Let go of whatever doesn’t bring you joy so you have space for … Continue reading

Posted in gratitude, happiness, mental health, positive thinking, self help, wisdom | Tagged , , , , , , , , | 5 Comments

Life is Messy

Yes, life is messy. From the moment we’re born, our lives are immersed in mess. Messy comes in every size, shape and situation. Messy can be on a global scale, as we are currently witnessing with the surging masses of refugees … Continue reading

Posted in ambiguity, anxiety, coping, courage, depression, despair, determination, empowerment, mental health | Tagged , , , , , , , , , | 9 Comments

It’s All About Those Memes

I think I’m addicted to memes. I can’t get enough of them…and yet, some days, my brain is so full of memes that the constant chatter can drive me crazy. I had a break from them during our 10-week stay … Continue reading

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Fumbling Through Despair…Changing Lanes

[Warning: This is not a travel blog, nor is it upbeat or bubbly or glib. I’ve been stuck in a deep despair over the past week and am fumbling my through it, looking for answers.] This is the third, and I … Continue reading

Posted in anxiety, depression, despair, faith, hope, meaning, mental health, social anxiety | Tagged , , , , , , , , | Leave a comment