Tag Archives: aging

Wrestling With Uselessness

I struggle a great deal with feelings of uselessness. Although my life can get busy with the little day-to-day demands, putterings and routines, there are times when these feelings of uselessness gnaw at the back of my mind, weighing me … Continue reading

Posted in aging, anxiety, body changes, brain training, coping, depression, determination, empowerment, Exercise, fatigue, grief, happiness, health, hope, inspiration, journey, meaning, mental health, panic attacks, perseverance, positive, purpose, Sadness, self help, social anxiety, survival, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Having a Ball

Okay, so who else here has been conned, er, persuaded to buy one of those big “fitness” balls? Me, me! Though I have to confess that the idea was all mine, well, maybe. I’ve been in therapy lately for my … Continue reading

Posted in aging, body changes, courage, determination, empowerment, Exercise, health, perseverance, self help, survival | Tagged , , , , , , , , , , | 1 Comment

What I’ve Learned By Playing Online Games

So I admit it. I play online games. LOTS of online games. Not as much as I used to a few years ago, but enough to feel ready to meander into a blog about it. I first started playing online … Continue reading

Posted in aging, anxiety, brain training, coping, courage, depression, determination, empowerment, fun, health, hope, inspiration, meaning, mental health, perseverance, positive, self help, social anxiety, survival, wisdom | Tagged , , , , , , , , , , , , , , | 4 Comments

A Delicious Day

For some people, their favourite day is a birthday or Christmas. While I like those days too, my very favourite kind of day is the one where I wake up in the morning with nothing whatsoever on the calendar or … Continue reading

Posted in aging, empowerment, faith, fun, gratitude, happiness, hope, journey, meaning, mental health, positive, spiritual, survival, wisdom | Tagged , , , , , , , , , , , , , , | 2 Comments

Women’s Heart Attacks: Signs and Symptoms

So, in response to the news today of Rosie O’Donnell’s sudden heart attack,  I decided to put together a montage of heart attack symptoms from various web sites. I won’t be going into detail, just listing the symptoms as I … Continue reading

Posted in aging, body changes, health, Heart health | Tagged , , , , , | 6 Comments

Being Called By Name

There are zillions – no, kazillions – of things that my Mom told me over my lifetime that I will always remember, but there is one conversation that we had that will probably haunt me more than any other for … Continue reading

Posted in aging, anxiety, coping, grief, health, hope, journey, mental health, spiritual, wisdom | Tagged , , , , , , , | 6 Comments

Trust vs Traffic

I really do try to “enjoy the ride”, I do. I bring along beautiful music to distract, soothe and calm me. I even bring along ideas in my head to mull over – and to distract me. One of the … Continue reading

Posted in aging, anxiety, brain training, coping, courage, determination, empowerment, faith, health, journey, meaning, mental health, panic attacks, perseverance, purpose, self help, social anxiety, spiritual, survival, Travel, wisdom | Tagged , , , , , , , , , , , , | Leave a comment