Category Archives: journey

Bits and Pieces

Every so often, I become conscious of a new “theme” in my life, growing out of recurring nuances that come out of my meanderings through prayer and meditation, social media memes and conversations, nature and various issues/concerns that need processing and … Continue reading

Posted in anxiety, authenticity, coping, empowerment, faith, gratitude, happiness, hope, inspiration, journey, joy, life, Light, Love, meaning, mental health, perseverance, positive, positive thinking, purpose, spiritual, wisdom | Tagged , , , , , , , | 4 Comments

Make Yourself At Home

Evening Prayer “Lord, my mind is scattery today. Toxic. I don’t like it and have been trying to ‘think a better thought’ but not getting very far.” I manage to quiet my scattered brain and stay centred in the silence for … Continue reading

Posted in authenticity, coping, depression, empowerment, faith, gratitude, happiness, hope, inspiration, journey, joy, kindness, life, Light, Love, mental health, Peace, positive thinking, wisdom | Tagged , , , , , , , , , , , , , , | 3 Comments

Endings and Beginnings

As 2015 comes to a close, I cannot lie, I’m glad to see the end of this year. 2015 turned out to be one of my most difficult years to get through. It was a constant struggle to stay afloat against the … Continue reading

Posted in anxiety, authenticity, coping, courage, depression, determination, empowerment, faith, fatigue, gratitude, grief, hope, inspiration, journey, life, Light, Love, meaning, mental health, panic attacks, perseverance, positive thinking, purpose, Sadness, self help, social anxiety | Tagged , , , , , | 5 Comments

Monday Meanderings

Well, it’s Monday afternoon, and I want to write so badly, but darned if I can think of anything to write about today. Oh, there’s lots going on in the world. Many many sad things, many devastating events going on … Continue reading

Posted in coping, faith, hope, inspiration, journey, Light, Peace, perseverance, positive, spiritual | 4 Comments

Happy New Year!

Today I’m so grateful for having made it through the past year. I’m delighted to be on the threshold of a brand new year. And I’m excited to see how 2013 evolves, day by day, moment by moment. I’m so … Continue reading

Posted in conversions, coping, determination, empowerment, faith, gratitude, happiness, hope, inspiration, journey, meaning, mental health, New Year, Peace, positive, purpose, spiritual, wisdom | 7 Comments

Packing Day

Well, after  months of preparation, vaccinations and planning, it’s finally time to pack that suitcase! A week from today, we’ll be waking up in Beijing, China! The mere thought causes me to tremble, both with apprehension and excitement. There was … Continue reading

Posted in coping, depression, empowerment, faith, gratitude, happiness, hope, inspiration, journey, mental health, new horizons, perseverance, positive, self help, survival, Travel | Tagged , , , , , , , , , | 4 Comments

Wrestling With Uselessness

I struggle a great deal with feelings of uselessness. Although my life can get busy with the little day-to-day demands, putterings and routines, there are times when these feelings of uselessness gnaw at the back of my mind, weighing me … Continue reading

Posted in aging, anxiety, body changes, brain training, coping, depression, determination, empowerment, Exercise, fatigue, grief, happiness, health, hope, inspiration, journey, meaning, mental health, panic attacks, perseverance, positive, purpose, Sadness, self help, social anxiety, survival, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments