Category Archives: food

Autumn Artistry

Continuing with yesterday’s celebration of Autumn’s arrival, here is a wee glimpse of the awesome autumn artistry that’s “out there” being created and carved. Enjoy! Note: Many photos have been removed due to copyright concerns. Advertisements

Posted in autumn, Fall, food, Food Art, fun, Seasons | Tagged , , , , , , | 2 Comments

My New Regime is Working!

About 2 months ago, in June, my doctor reluctantly diagnosed me as having Type 2 Diabetes. I was right on the border…my test came back at 7.1 and the official number is 7.0. Since then I’ve been monitoring my own … Continue reading

Posted in body changes, diabetes, diet, food, glucose, health, healthy eating, low carbohydrate, type 2 diabetes | 6 Comments

How to Survive Eating Out Alone

I was single until I was 38 years old, and lived on my own for about 18 years. While I didn’t eat much back then (I weighed 98 lbs at 38), I still enjoyed the occasional meal out. Back in … Continue reading

Posted in aging, anxiety, coping, courage, determination, empowerment, food, fun, hope, inspiration, journey, mental health, panic attacks, positive, self help, social anxiety, survival, wisdom | Tagged , , , , , , , , , , | 1 Comment