Category Archives: fatigue

Endings and Beginnings

As 2015 comes to a close, I cannot lie, I’m glad to see the end of this year. 2015 turned out to be one of my most difficult years to get through. It was a constant struggle to stay afloat against the … Continue reading

Posted in anxiety, authenticity, coping, courage, depression, determination, empowerment, faith, fatigue, gratitude, grief, hope, inspiration, journey, life, Light, Love, meaning, mental health, panic attacks, perseverance, positive thinking, purpose, Sadness, self help, social anxiety | Tagged , , , , , | 5 Comments

Introverts Explained: Why We Love You But Need to Get Away From You

Originally posted on space2live:
I am told our desire to get away from everyone every now and again and again is perplexing and sometimes painful to extroverts. They don’t understand how we could enjoy being alone, period. Even more…

Posted in coping, depression, empowerment, fatigue, gratitude, hope, inspiration, mental health, Peace, positive, self help, wisdom | Tagged , , , | 2 Comments

Wrestling With Uselessness

I struggle a great deal with feelings of uselessness. Although my life can get busy with the little day-to-day demands, putterings and routines, there are times when these feelings of uselessness gnaw at the back of my mind, weighing me … Continue reading

Posted in aging, anxiety, body changes, brain training, coping, depression, determination, empowerment, Exercise, fatigue, grief, happiness, health, hope, inspiration, journey, meaning, mental health, panic attacks, perseverance, positive, purpose, Sadness, self help, social anxiety, survival, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Morning Routines

I think it’s safe to say that most of us have an established morning routine, maybe more than one…one for workdays and a different one for weekends. When I was working full-time, mornings were my most productive time of day … Continue reading

Posted in anxiety, body changes, coping, depression, empowerment, faith, fatigue, gratitude, grief, health, hope, inspiration, mental health, perseverance, positive, Sadness, Seasonal Affectiveness Disorder, self help, social anxiety, survival | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Managing Sad Days

Everyone feels sad at various times in their lives. According to Wikipedia, the single mood people generally put most effort into shaking is sadness. Sadness is a normal emotion, even in children, usually in response to loss of some kind. … Continue reading

Posted in anxiety, body changes, coping, courage, depression, empowerment, fatigue, gratitude, grief, health, hope, inspiration, journey, meaning, mental health, perseverance, positive, regrets, self help, social anxiety, spiritual, survival, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , | 6 Comments

Wrestling With Purpose

It sneaks in through my insecurity; it gnaws at my soul like an unreachable itch; it haunts like an endless aching hunger. I wrestle with it, then reach some sort of truce, even experience nice stretches of contentment; then it … Continue reading

Posted in aging, anxiety, body changes, coping, depression, faith, fatigue, health, journey, meaning, purpose, spiritual, survival, wisdom | Tagged , , , , , , , , , , , , | 5 Comments