Category Archives: authenticity

Bits and Pieces

Every so often, I become conscious of a new “theme” in my life, growing out of recurring nuances that come out of my meanderings through prayer and meditation, social media memes and conversations, nature and various issues/concerns that need processing and … Continue reading

Posted in anxiety, authenticity, coping, empowerment, faith, gratitude, happiness, hope, inspiration, journey, joy, life, Light, Love, meaning, mental health, perseverance, positive, positive thinking, purpose, spiritual, wisdom | Tagged , , , , , , , | 4 Comments

Filling in the Blanks

A few weeks ago, this came to me in prayer. It’s been mulling around in my head ever since, and I decided to share it as a New Year’s Day “food for thought”. “You have in your mind an image of … Continue reading

Posted in anxiety, authenticity, coping, depression, empowerment, faith, gratitude, hope, inspiration, life, Love, mental health, positive thinking, self help, wisdom | Tagged , , , , , , , , | 2 Comments

Make Yourself At Home

Evening Prayer “Lord, my mind is scattery today. Toxic. I don’t like it and have been trying to ‘think a better thought’ but not getting very far.” I manage to quiet my scattered brain and stay centred in the silence for … Continue reading

Posted in authenticity, coping, depression, empowerment, faith, gratitude, happiness, hope, inspiration, journey, joy, kindness, life, Light, Love, mental health, Peace, positive thinking, wisdom | Tagged , , , , , , , , , , , , , , | 3 Comments

It’s About Time

Lately I’ve been pondering about and grappling with Time. Today’s rumination… “I’m wasting Time.” “If you enjoy what you’re doing, it’s not a waste of Time.” “What if what I’m doing isn’t what I want to be doing?” “Why are … Continue reading

Posted in anxiety, authenticity, coping, determination, empowerment, faith, gratitude, grief, hope, inspiration, life, meaning, mental health, perseverance, positive, positive thinking, self help, time | Tagged , , , , , , , , , | 7 Comments

Endings and Beginnings

As 2015 comes to a close, I cannot lie, I’m glad to see the end of this year. 2015 turned out to be one of my most difficult years to get through. It was a constant struggle to stay afloat against the … Continue reading

Posted in anxiety, authenticity, coping, courage, depression, determination, empowerment, faith, fatigue, gratitude, grief, hope, inspiration, journey, life, Light, Love, meaning, mental health, panic attacks, perseverance, positive thinking, purpose, Sadness, self help, social anxiety | Tagged , , , , , | 5 Comments

Aversion To Ambiguity

My first conscious encounter with ambiguity came about 20 years ago when I was trying to have a conversation with the two teenage sons of one of my best friends. We wanted to take them out for supper (a rare … Continue reading

Posted in aging, ambiguity, anxiety, authenticity, confrontation, coping, courage, determination, empowerment, health, hope, inspiration, meaning, social anxiety, survival, wisdom | Tagged , , , , , , , , , | 5 Comments

Cluttered Connections to "Home"

We just returned home after spending the weekend in the area where I graduated from high school in 1974, and where my parents lived from 1972 until my Dad died in 1999. While I’ve never really felt enough of a … Continue reading

Posted in aging, anxiety, authenticity, brain training, coping, courage, depression, determination, empowerment, faith, grief, health, hope, inspiration, meaning, mercy, new horizons, panic attacks, regrets, social anxiety, spiritual, survival, wisdom | Tagged , , , , , , , , , , | 4 Comments